Christy Donkers

Sometimes the problem isn’t just anxiety.
Or burnout.
Or low mood.

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Sometimes it’s a pattern that keeps returning.
A belief about yourself that feels hard to shake.
An experience from the past that still carries weight.

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I provide short- to medium-term treatment within Dutch basic mental health care (bGGZ), working with concerns such as anxiety, mood difficulties, trauma-related symptoms, stress, life transitions, and interpersonal challenges.

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In therapy, we look beyond symptoms and explore the factors that may be maintaining them — including unprocessed experiences, personality traits, coping styles, relational patterns, and core beliefs.

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My primary treatment modalities are EMDR, Schema Therapy and Cognitive Behavioral Therapy. Treatment is tailored to your goals, personality, and needs. Therapy is structured where helpful and focused on meaningful, sustainable change.